Exercise 4.

Junk, a heart-disease, metabolism, portions, productively, digestion, to overeat

In this fast-moving world it is necessary to watch what we eat – it should be healthy food, not (1) _____ one, which has become very popular. Eating too much junk food can cause overweight and (2)_____. For example, it is much better to eat an apple or a banana than to eat a double hamburger with ketchup and mayonnaise. You will feel full in both cases, but a fruit or a vegetable is healthier.

Be sure to have breakfast every morning. For breakfast is the most important meal for our (3) _______. People who regularly eat in the morning are less likely (4) ______ at night. Proper breakfast gives you energy and helps to think and to work (5) ______. People deprived the first meal are under stress and their body begin to use the energy received during lunch and dinner to create fat reserves.

Eat 4-5 times a day in small (6) ______ at the same time. Do not miss a single meal. Thus, you will provide a high rate of metabolic processes and good work of the digestive system. However, late in the evening give your body the opportunity to rest. The (7) _______ process is also a job



Exercise 5.

Change the direct speech into reported speech.

“My parents are arriving tomorrow”, she said.
“We visited her this morning” they said.
“We’ll see her next summer” they said.
“They were here three months ago”, he said.
“I’m meeting them at four o’clock today”, he said.
“I can see you tomorrow”, she said.
“They had never been to Scotland until last year”, he said.
“Make sure you arrive early!”, she said.
“I should have studied harder for the exam”, he said.
“Would you mind telling me how to get to the art gallery, please?”, the girl asked.


Exercise 6.

Complete the questions in reported speech.

"Where is my umbrella?" she asked.
"How are you?" Martin asked us.
He asked, "Do I have to do it?"
"Where have you been?" the mother asked her daughter.
"Which dress do you like best?" she asked her boyfriend.
"What are they doing?" she asked.
"Are you going to the cinema?" he asked me.